Monthly resources to becoming your healthiest self.



Life Is Too Short To Feel Faded…

Are you lacking motivation and energy?

Are you slipping into foods that you should eliminating?

Does creating a weekly meal plan feel overwhelming?

It’s time to reveal the secret to getting healthy and staying healthy!

Here’s How It Works

Sign up to a monthly or annual membership.

Download your new healthy resources every month.

Follow the meals outlined in your plan.

Join the Flourish Community for coaching & accountability.

*Then do a happy dance in front of the mirror as you radiate energy and optimal health*

What You Receive Each Month:


A nutritionally balanced 2-week meal plan that you can double up over the month.  All recipes are whole food, plant-based, no oil (WFPBNO) to take the effort out of finding healthy, nourishing and delicious meals! It’s a paint-by-numbers solution to meeting your nutritional needs while supporting your health goals.


Imagine this: Showing up confidently in your life knowing you’re using the most effective and proven health and lifestyle strategies. We make this happen with a step-by-step plan to making your habits work for you … you’ll organise your action steps using the health-promoting strategies provided every month in the Flourish Action Plan.




Everything you want is on the other side of consistency …and we hold you accountable. Join monthly Group Coaching sessions with Gabrielle Olga, and your choice of additional masterclasses, guest contributors, and community networking and support.

But above all else…

Flourish will give you the ongoing tools, resources and support to amplify your health so you can tick off body and health goals. You won’t believe how much mental real-estate and energy you will have available to put towards other pursuits when healthy habits are automatic and are just a natural part of how you live.

That is true sustainability and lifestyle.


I’ll show you how to create healthy meals and habits to achieve your personal health and lifestyle goals using our resources and monthly Group Coaching sessions.

“I could not have done it without your guidance and knowledge, it has been an absolute privilege working with you on my health goals.

We totally smashed them!”

– Heather Shortland


Flourish is Officially Open for Enrolment


Cancel anytime.

$25 per month

  • 1 x 2 Week Meal Plan every month
  • 1 x Deep Dive Masterclass every month
  • 1 x LIVE Q&A Session every month
  • 1 x Wellness Action Plan every month
  • Access to the Flourish Community with Networking Opportunities, Group Coaching Sessions with Gabrielle, Guest Masterclasses, and more

Buy now


Our best value – save $53!

$247 per annum

  • 1 x 2 Week Meal Plan every month
  • 1 x Deep Dive Masterclass every month
  • 1 x LIVE Q&A Session every month
  • 1 x Wellness Action Plan every month
  • Access to the Flourish Community with Networking Opportunities, Group Coaching Sessions with Gabrielle, Guest Masterclasses, and more
  • PLUS: Custom Wellness Assessment & Roadmap to map out your 12 months ahead ($197 value)

PLUS: Taste Bud Reset online program ($49 value)

PLUS: 20 Ultimate Smoothies recipe book ($9 value)

  • PLUS: Discounted health analytics and blood testing services including access to our team of experienced health professionals (Australia only)
  • PLUS: Free tickets to our in-person and virtual events
  • PLUS: 20% discount to any Plant Body Solution products and services

Buy now

More About How It Works:



No. 1


Create your account by choosing either the monthly or annual plan on checkout.


No. 2


Each month you receive a 2-week meal plan and a wellness Action Plan.

No. 3


Get your ingredients in and cook and enjoy the food while you implement the monthly wellness actions to further improve your health and wellbeing.

No. 4


Dust off that bucket list and start spending the all of the new energy your body feels.



Burning Questions from fellow health seekers

While our recipes are not gluten-free by design, you will see our reliance on gluten is minimal. All recipes and meal plans contain notes - if needed - on modifications required to make them gluten-free.

We understand that making a further investment in your health--even just $25--is a big decision. That’s why we’ve eliminated ALL RISK from this equation and do not require monthly members to commit to more than one month at a time! However, it is important to note that there are no refunds granted for annual membership purchases.

Yes! If you join as a monthly member to witness your own health transformation at $25/month, you can upgrade to an annual membership for $247 at any time for some major savings, and extra bonuses.

Your Flourish subscription includes: a monthly Lifestyle Action Plan, 1 x 2 week WFPBNO (wholefood plant-based no oil) meal plan, a masterclass, live Q&A, mindset guidance as well as Group Coaching sessions and Accountability calls so you have EVERYTHING you need to support your health.

When you join Flourish, you are charged the day you sign up to receive access to the current month’s issue. Then you will be charged on a monthly basis on the same day each month going forward. Example: If you join on May 10th, all subsequent monthly charges will be on the 10th of the following months of your subscription.

You only have access to the items available in the month you’ve purchased through your Flourish subscription. In order to access past issues, simply sign into your Flourish Dashboard, go to “Shop”, and purchase any issue you’d like access to.

The content provided in Flourish can be customized for nearly every health consideration however we do urge you to discuss it with your Doctor who is the best person to know your needs and requirements when it comes to food. In our meal plans, we do offer ingredient substitution suggestions.

The Flourish Community is brand spanking new and our aim is to grow the community over time. Held in a private members-only Facebook group, every month you have the chance to participate in live Group Coaching with Gabrielle Olga to ask questions, improve your health, and move through any roadblocks you might be facing as you implement the monthly action plan.

Unfortunately not. The meal plans and recipes have been created for your use only and are copywrited to protect all paying members in our community. If you'd like to spread the good word, we'd love for you to encourage an enrolment to the Flourish community and inclusions will be offered to program graduates in due course. Thank you for your support!

Get Your Free 7-Day Meal Plan

With our 7 day meal plan, you’ll prepare and eat whole, plant-based, oil-free meals for an entire week including breakfasts, lunches, dinners and suggested snacks. A shopping list is provided as well as substitutions for sensitivites. PLUS the meals have been nutritionally balanced taking out the pain of wondering “Am I fuelling right?” 




I cannot wait to see you arrive …

Going it alone in your lifestyle goals is possible, but why take the long way?

I’ve experienced first hand what it’s like to make slow progress and backwards steps. It can feel frustrating and downright soul destroying at times.

I strongly believe that everyone needs a coach if they are going to grow and thrive.

That’s why coaching is a critical aspect to Flourish.

The only question to ask yourself is – am I the right coach for you?

Should you choose to accept my invitation, I personally guarantee that what we achieve together over the coming months will be completely and utterly life changing for you.

I look forward to walking this journey with you inside the Flourish membership.

Gabrielle xo

Become a Flourish member


$25 USD

Buy now


$247 USD

Buy now

Results Disclaimer: Every effort has been made to accurately represent our programs and the educational value they provide. However, there is no guarantee that you will lose any weight using the techniques and ideas in these materials. When we present weight loss and other health markers on our website and our other channels, we are showcasing exceptional results, which do not reflect the average experience. You should not rely on any weight, measurement, or blood marker information we present as any kind of promise, guarantee, or expectation of any level of similar success. Your results will be determined by a number of factors over which we have no control, such as your time commitment, experiences, skills, level of effort, and education. Adopting a changed dietary lifestyle carries risks, and your use of any information contained on this website is at your own risk. Subject to our Refund Policy, we provide content without any express or implied warranties. By continuing to use our site and access our content, you agree that we are not responsible for any decision you may make regarding any information presented or as a result of purchasing any of our products or services. Any claims made of actual results can be verified upon request.