I like to think of Justine as one of my best friends I’ve never met (in person, that is). In today’s podcast episode we went waaay over time discussing the importance of emotional healing, and the value of love languages.

Love languages are such an amazingly powerful concept that when you hear about it, and truly understand it, has the ability to literally transform your relationships. Have you ever considered that the way you express love is perhaps not the ideal way someone else wants to receive love?

Give this episode a listen. Justine is such a darling and an absolute fount of wisdom!

Gabrielle is an evidence-based vegan coach who believes that health transformation begins when you switch to a plant-based diet. Her mission is to help midlife women eat in alignment with who they are and what they value so that they can lead a happier, healthier and more fulfilling life.

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Written by Gabrielle (hi!), these e-mails will help you on your plant-based journey with useful tips, tricks, facts and inspiration – and perhaps the occasional inappropriate joke thrown in for good measure.

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