Banana Nice Cream

This wonderful recipe is so ridiculously simple it almost feels like cheating!
Pre-freeze your bananas and you could have a healthy and delicious ice cream substitute in less time than a trip to the store.
5 from 1 vote
Prep Time 5 mins
Freezing 25 mins
Total Time 30 mins
Course Dessert
Cuisine Global
Servings 2
Calories 108 kcal

Equipment

Ingredients
  

  • 2 Bananas frozen
  • 1/2 tsp Vanilla Extract

Instructions
 

  • Break (or slice) frozen banana into pieces, then place in a food processor with the vanilla essence.
  • Process until smooth and creamy.
  • Place in an air-tight container in the freezer to firm up for at least 25 minutes before serving.

Nutrition

Calories: 108kcalCarbohydrates: 27gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 424mgFiber: 3gSugar: 15gVitamin A: 76IUVitamin C: 10mgCalcium: 6mgIron: 1mg
Keyword plant-based, wfpb

Photos by Amber Asakura

Gabrielle is an evidence-based vegan coach who believes that health transformation begins when you switch to a plant-based diet. Her mission is to help midlife women eat in alignment with who they are and what they value so that they can lead a happier, healthier and more fulfilling life.

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