Easy Peach Crumble

Super easy to make and yes, it tastes as good as it looks!
If you want to get a little bit fancy try adding other spices, like cinnamon or nutmeg, or even lemon zest to lift the flavour to new heights.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Dessert
Cuisine Global
Servings 3
Calories 203 kcal

Equipment

Ingredients
  

  • 1 1/2 tsp Coconut Oil
  • 1 cup Rolled Oats divided
  • 1/4 cup Unsweetened Applesauce
  • 2 Tbsp Maple Syrup
  • 2 Peaches pit removed, sliced

Instructions
 

  • Preheat the oven to 375°F (190°C). Grease a cast-iron pan or baking dish with the coconut oil.
  • Add 1/3 of the oats to a food processor or blender, and blend into a fine powder to create oat flour.
  • Transfer the oat flour to a mixing bowl and combine with the remaining rolled oats, applesauce and maple syrup.
  • Gently stir in the peaches and transfer to the cast-iron pan or baking dish.
  • Bake for 20 to 25 minutes, or until the peaches are tender and the crumb is slightly golden.
  • Divide into bowls and enjoy!

Nutrition

Calories: 203kcalCarbohydrates: 39gProtein: 4gFat: 4gSaturated Fat: 2gSodium: 3mgPotassium: 333mgFiber: 4gSugar: 19gVitamin A: 332IUVitamin C: 7mgCalcium: 35mgIron: 1mg
Keyword plant-based

Photos by Amber Asakura

Gabrielle is a Nutritional Coach, Cooking Teacher and Mama of Five. Her mission is to help and inspire women to create a life of optimal health by transitioning to a plant-based lifestyle. She currently lives in sunny Queensland, Australia with her ‘Beardo’, five skallywags and adorable rescue dog, Lolly. 

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