Spicy Edamame Dressing

It's so difficult to find a good salad dressing! It's like they're always full of oil and other unhealthy ingredients, which is why I've created this beautiful zingy dressing.
It's whole food plant-based and oil-free, and filled with healthy goodness - and tastes great too!
5 from 2 votes
Prep Time 5 mins
Total Time 5 mins
Course Condiment
Cuisine Global
Servings 8
Calories 64 kcal

Equipment

Ingredients
  

  • 2 cloves garlic
  • 1 - 2 jalapeno chilli depending on desired spice
  • 1 cup edamame frozen and shelled
  • 1/4 cup fresh coriander
  • 2 Tbsp hemp seeds
  • 2 Tbsp lime juice
  • 1 Tbsp apple cider vinegar
  • 1 cup soy milk
  • 1 tsp salt
  • 1 1/2 tsp onion powder

Instructions
 

  • Get the ingredients together.
  • Add everything to a blender and blend until creamy and smooth.
  • Use as a zingy salad dressing. Enjoy!

Nutrition

Calories: 64kcalCarbohydrates: 4gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 308mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 209IUVitamin C: 9mgCalcium: 63mgIron: 1mg
Keyword plant-based, wfpb

Photos by Amber Asakura

Gabrielle is an evidence-based vegan coach who believes that health transformation begins when you switch to a plant-based diet. Her mission is to help midlife women eat in alignment with who they are and what they value so that they can lead a happier, healthier and more fulfilling life.

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Written by Gabrielle (hi!), these e-mails will help you on your plant-based journey with useful tips, tricks, facts and inspiration – and perhaps the occasional inappropriate joke thrown in for good measure.

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